(720) 730-5393 fara@newlifehw.com

Free 30-Minute Group Call With Fara Murata:

“5 Ways To Not Gain Weight This Holiday Season”

The call will:


  • Help you be aware of emotional triggers so you can eat with purpose and not emotions
  • Take control of your anxiety about going to parties where you know there will be lots of food
  • Easy food to prepare to take to parties that all will love
  • Teach you to say ‘No thank you’ graciously without feeling left out
  • To believe in yourself so you can be successful and feel good about yourself when you leave the party