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Change Your Food, Change Your Mood
If your children are difficult to manage and you do not have the energy to deal with them, you might want to consider what your family is eating. The answer could simply be your diet. Since we have such hectic lives we often grab quick, convenient food that could be causing mood and behavior problems […]
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Feeding Good Behavior in Traumatized Children
When foster children enter your home they need your family’s love and acceptance while they are with you. These children have experienced some kind of trauma and depend on you to help them deal with their future. They need nurturing, limits, rules, warmth, respect, and understanding. They also need your guidance in making healthy food […]
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