Book Fara as Your Next Speaker
Fara is a knowledgeable, activating speaker who uses and shares her 20 years of experience to educate and inspire individuals to take action. All seminars are customized for target audiences.
Fara’s desire is to educate attendees on the connection between nutrition and mental health, behavior and physical health. Attendees find the classes informative and rewarding.
The goal of every class is to give helpful, useable information that will bring about health and wellness.
Click here to Book Fara for your next event or workshop.
Keynote Topics
Feeding Good Behavior
This seminar is Fara’s most requested seminar. It is good for parents, foster parents, early childhood programs, and anyone that would like to learn more about the connection between food and mood.
Feeding Good Behavior takes a look at how food can improve or decline behavior. You will be educated on what food improves mood and behavior, and how it works in the brain. Great recipe ideas are given and you will learn how to eat healthy on a budget.
Immune Health Through Nutrition and Essential Oils
So many of us have compromised immune systems due to poor diet and bad habits. Learn how eating right, getting enough sleep and learning to de-stress can improve your immune system. Become educated on how essential oils can improve and support immune health.
Understanding how digestive health contributes to many known illnesses will motivate you to improve your eating habits. Learn key information about how the right food can heal the gut and improve function. Learn how essential oils can provide healing and restoration of digestive problems.
Feeding the Brain: Give Your Children a Head Start at School
When our children are in school, it is very important to make sure they are getting the nutrition they need to have peak performance. This seminar will educate you on how to plan and prepare healthy meals during a busy time of year. Set your kids up for success by understanding what food is best to feed their brain.
This class is similar to Feeding Good Behavior with special consideration given to the traumatized brain.
It is good for anyone that cares for children that have experienced abuse, been placed into foster care, lost a parent, or any other type of trauma.
Click here to Book Fara for your next event or workshop.