September is recognized as Suicide Prevention Awareness Month, a time dedicated to raising awareness about the importance of mental health and providing resources for those who may be struggling. At New Life Health and Wellness, we understand how mental health challenges like depression, anxiety, and trauma can deeply affect not only the person suffering but also their loved ones.
Suicide is a tragic and preventable outcome of untreated mental health issues, and it’s more common than we often realize. However, there is hope. With the right support, treatment, and resources, individuals can find relief and healing. No one has to walk this journey alone.
Understanding the Warning Signs
One of the most critical steps in suicide prevention is recognizing the signs that someone might be struggling. Some common warning signs include:
- Feelings of hopelessness or a sense of being trapped
- Withdrawing from family and friends
- Changes in mood, eating habits, or sleep patterns
- Talking about death or expressing thoughts of being a burden
It’s important to remember that everyone’s experience with mental health is unique. If you notice any of these signs in yourself or someone you care about, it’s essential to reach out for help. Early intervention can save lives.
Holistic Support at New Life Health and Wellness
At New Life Health and Wellness, we offer a comprehensive, whole-person approach to mental health. Our founder, Fara Murata, has more than 20 years of experience as a Licensed Clinical Social Worker, and her personal journey through trauma has shaped her commitment to helping others heal. Fara combines traditional therapy with Microcurrent Neurofeedback, an innovative treatment designed to reset the brain’s functioning and provide relief from symptoms like anxiety, depression, PTSD, and more.
Microcurrent Neurofeedback is a non-invasive therapy that uses gentle electrical signals to help the brain self-regulate and recover from mental health challenges. When combined with personalized therapeutic care, it can be an effective tool in supporting long-term mental wellness.
You Don’t Have to Face This Alone
If you or someone you love is struggling with mental health challenges, please know that help is available. You don’t have to go through this alone. Reaching out for support is the first step toward healing, and at New Life Health and Wellness, we’re here to guide you through that journey.
What We Offer:
- Trauma-informed therapy designed to address the root causes of mental health challenges
- Microcurrent Neurofeedback for brain health and mental clarity
- Nutritional guidance to support overall well-being
- A compassionate, holistic approach tailored to each client’s needs
If you’re feeling overwhelmed, hopeless, or simply need someone to talk to, we encourage you to reach out today. Your life is valuable, and there are people ready to help you find your way back to health and happiness.
Resources and Support
If you or someone you know is in immediate crisis, please contact the Suicide & Crisis Lifeline at 988. This service is available 24/7 and provides confidential, compassionate support.
Remember, mental health challenges can feel isolating, but help is always available. Whether it’s through reaching out to a friend, contacting a therapist, or utilizing resources like Microcurrent Neurofeedback, there is hope. Together, we can prevent suicide and support each other on the path to healing.
Take the First Step Today
At New Life Health and Wellness, we are committed to helping individuals find balance and peace in their mental health journey. If you’re ready to take the first step toward healing, contact us today to learn more about our services and how we can support you or your loved one.